Private Yoga Session 1:1 (Virtual & In- Person)
⇢ 1:1 Yoga Session {90 min}
Virtual Session will be held via Zoom.
In our 1:1 yoga sessions we will build custom made classes that are aimed to best serve what it is you are seeking to find from your dedicated yoga practice. These sessions will serve to cultivate and nurture both your physical and mental wellness.
Receiving a personal 1:1 guided practice will provide you with a unique experience that you will not find in your typical group yoga class. Having the ability to receive a personally guided and safe practice are especially beneficial to those who are just beginning a yoga practice, those who may have injuries and/or chronic pain and those who are looking to make a more profound teacher- student connection.
In our sessions I will have the ability to completely support you in establishing a strong foundation and a in-depth understanding of both the physical postures as well as the holistic practice of yoga. Most importantly these 1:1 sessions will allow you to move at a pace that is comfortable and in alignment with what your body, mind and spirit needs day to day and from practice to practice.
⇢ 1:1 Yoga Session {90 min}
Virtual Session will be held via Zoom.
In our 1:1 yoga sessions we will build custom made classes that are aimed to best serve what it is you are seeking to find from your dedicated yoga practice. These sessions will serve to cultivate and nurture both your physical and mental wellness.
Receiving a personal 1:1 guided practice will provide you with a unique experience that you will not find in your typical group yoga class. Having the ability to receive a personally guided and safe practice are especially beneficial to those who are just beginning a yoga practice, those who may have injuries and/or chronic pain and those who are looking to make a more profound teacher- student connection.
In our sessions I will have the ability to completely support you in establishing a strong foundation and a in-depth understanding of both the physical postures as well as the holistic practice of yoga. Most importantly these 1:1 sessions will allow you to move at a pace that is comfortable and in alignment with what your body, mind and spirit needs day to day and from practice to practice.
⇢ 1:1 Yoga Session {90 min}
Virtual Session will be held via Zoom.
In our 1:1 yoga sessions we will build custom made classes that are aimed to best serve what it is you are seeking to find from your dedicated yoga practice. These sessions will serve to cultivate and nurture both your physical and mental wellness.
Receiving a personal 1:1 guided practice will provide you with a unique experience that you will not find in your typical group yoga class. Having the ability to receive a personally guided and safe practice are especially beneficial to those who are just beginning a yoga practice, those who may have injuries and/or chronic pain and those who are looking to make a more profound teacher- student connection.
In our sessions I will have the ability to completely support you in establishing a strong foundation and a in-depth understanding of both the physical postures as well as the holistic practice of yoga. Most importantly these 1:1 sessions will allow you to move at a pace that is comfortable and in alignment with what your body, mind and spirit needs day to day and from practice to practice.