The NEW Sound Healing Collective

Sound goes where no other medicine can.

Welcome! I am so excited to have you here in The NEW Sound Healing Collective.

Nearly 2 decades ago I tragically lost 2 of the most important people in my life. I lost my mother to a long painful battle with a rare form of cancer. And just 3 short months later, I lost one of my nearest and dearest friends and love of my life. After these unimaginable losses I fell into living a very unhealthy mental, emotional and physical lifestyle. I struggled deeply with grief, depression, insomnia, self- medication and suicidal ideation for years. My life was filled with anxiety, uncertainty and hopelessness. I was living with a broken heart that I couldn’t see anyway of putting back together. That is until I was introduced to the practice of sound healing meditations by way of the practice of yoga. Sound healing has completely changed the trajectory of my heart healing journey. For me sound healing has been a source of grounding me back into a balanced foundation. This practice supports me everyday in creating an overall sense of calm and peace in my mind, body and spirit. It is truly my honor to be able to share these powerful yet gentle meditations to support you in accessing the joy and peace that already resides within you.

I am sending you so much love!

NEW

What’s Included In The NEW Sound Healing Collective

Relaxation For The Mind, Body & Spirit.

Get ready to settle in to full body relaxation through the powerful yet calming vibrations of crystal alchemy singing bowls. Sound healing has this incredible ability to clear blocked and/or stagnant energy cultivating energetic alignment and balance. Sound healing also has this ability to bring the brain into slower brain wave states organically creating a sense of relaxation in the mind, body and spirit.

A Variety Of Ways To Enjoy The Practice Of Sound Healing.

In our continuously growing sound healing library you will have access to sound healings every month of various lengths, filmed in various locations and with varying intentions (e.g. heart-centered sound healings, sound healings for grounding, courage, strength). You will also have access to music only sound healing meditations which are especially supportive for a more restful night’s sleep. We are so excited to announce the launch of The Collective with the music only Sleep Well Series!

Pathway To Integrated Wellness.

Creating a sense of calm and inner peace is the foundation to cultivating and living a lifestyle of integrated wellness. As we let go of what no longer serves us, we make room for alignment and balance. Sound healing is a beautiful way to start your path to cultivating wellness and balance in the mind, body and spirit.