Sound Healing Private Session (In person)
Join me for a 90 min Sound Healing Session (in person)
Sound healing is a practice that is incredibly powerful in its ability to bring the body and mind into a state of complete relaxation. Sound healing has been used for thousands of years to heal ailments such as pain, anxiety and depression. For most people a sound healing session should initiate a state of calm, peace and balance. The purpose of this practice is to allow the sound frequencies to clear areas of blocked or stagnant energy, while simultaneously relaxing down the nervous system.
During our sound healing sessions we will start out with a beautiful heart opening meditation so that our hearts our open and ready to receive the healing vibrational frequencies. We will continue our practice with a sharing circle as we explore and set our intentions for our practice. As we begin to relax even further down I will invite you to come to your most comfortable position, supporting the physical body using pillows, blankets and bolsters. After you have found a comfortable position we will enter the sound healing portion of the meditation.
In these sessions you will experience a variety of modalities that initiate calming of the mind, body and spirit. You will experience a multitude of healing frequencies emanating from the crystal singing bowls tuned to the frequency of their correlating chakras. The healing benefits that these frequencies have on the body and mind are an invaluable gift to living an integrated lifestyle of wellness.
Join me for a 90 min Sound Healing Session (in person)
Sound healing is a practice that is incredibly powerful in its ability to bring the body and mind into a state of complete relaxation. Sound healing has been used for thousands of years to heal ailments such as pain, anxiety and depression. For most people a sound healing session should initiate a state of calm, peace and balance. The purpose of this practice is to allow the sound frequencies to clear areas of blocked or stagnant energy, while simultaneously relaxing down the nervous system.
During our sound healing sessions we will start out with a beautiful heart opening meditation so that our hearts our open and ready to receive the healing vibrational frequencies. We will continue our practice with a sharing circle as we explore and set our intentions for our practice. As we begin to relax even further down I will invite you to come to your most comfortable position, supporting the physical body using pillows, blankets and bolsters. After you have found a comfortable position we will enter the sound healing portion of the meditation.
In these sessions you will experience a variety of modalities that initiate calming of the mind, body and spirit. You will experience a multitude of healing frequencies emanating from the crystal singing bowls tuned to the frequency of their correlating chakras. The healing benefits that these frequencies have on the body and mind are an invaluable gift to living an integrated lifestyle of wellness.
Join me for a 90 min Sound Healing Session (in person)
Sound healing is a practice that is incredibly powerful in its ability to bring the body and mind into a state of complete relaxation. Sound healing has been used for thousands of years to heal ailments such as pain, anxiety and depression. For most people a sound healing session should initiate a state of calm, peace and balance. The purpose of this practice is to allow the sound frequencies to clear areas of blocked or stagnant energy, while simultaneously relaxing down the nervous system.
During our sound healing sessions we will start out with a beautiful heart opening meditation so that our hearts our open and ready to receive the healing vibrational frequencies. We will continue our practice with a sharing circle as we explore and set our intentions for our practice. As we begin to relax even further down I will invite you to come to your most comfortable position, supporting the physical body using pillows, blankets and bolsters. After you have found a comfortable position we will enter the sound healing portion of the meditation.
In these sessions you will experience a variety of modalities that initiate calming of the mind, body and spirit. You will experience a multitude of healing frequencies emanating from the crystal singing bowls tuned to the frequency of their correlating chakras. The healing benefits that these frequencies have on the body and mind are an invaluable gift to living an integrated lifestyle of wellness.